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Exercises

Here you will find scientific based exercises to use at you and your physician's discretion. These exercises are designed to help you with neck and back pain from an injury or just experiencing chronic neck and back pain. You can do these exercises in the comfort of your own home, and you do not need to purchase any equipment. Please enjoy.








Brandon / Riverview

Logo Gulf Coast Injury Center
322 S Falkenburg Rd
Brandon, FL 33619
Tel: (813) 626-2311

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North Tampa

Logo Gulf Coast Injury Center
6963 E Fowler Ave
Temple Terrace, FL 33617
Tel: (813) 253-3111

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South Tampa

Logo Gulf Coast Injury Center
1104 W Kennedy Blvd
Tampa, FL 33606
Tel: (813) 258-6051

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Holiday

Logo Gulf Coast Injury Center
1023 US Hwy 19
Holiday, FL 34691
Tel: (727) 937-9726

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