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Exercises

Here you will find scientific based exercises to use at you and your physician's discretion. These exercises are designed to help you with neck and back pain from an injury or just experiencing chronic neck and back pain. You can do these exercises in the comfort of your own home, and you do not need to purchase any equipment. Please enjoy.








Brandon / Riverview

Logo Gulf Coast Injury Center
322 S Falkenburg Rd
Brandon, FL 33619
Tel: (813) 626-2311
Fax: (813) 343-4233

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North Tampa

Logo Gulf Coast Injury Center
6963 E Fowler Ave
Temple Terrace, FL 33617
Tel: (813) 253-3111
Fax: (813) 514-0108

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South Tampa

Logo Gulf Coast Injury Center
1104 W Kennedy Blvd
Tampa, FL 33606
Tel: (813) 258-6051
Fax: (813) 258-6064

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Trinity

Logo Gulf Coast Injury Center
8142 Bellarus Way, Suite 102
Trinity, FL 34691
Tel: (727) 937-9726
Fax: (727) 934-2870

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